3 Easy Healthy Meals to Prep for Weight Loss

I'm often asked what kinds of foods to eat for weight loss, and here are three that I rotate often and can be added to your weekly line up while being mindful of weight loss. Adding lots of veggies to your meals is a key component of plant based weight loss. All three of these contain veggies, and you can always feel free to add even more to make sure you leave your meal nice and satisfied!