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5 MINUTE PINK PASTA SAUCE

Your new delicious, and quick weeknight go-to dinner. You may already have most of the ingredients in your pantry now!



5 MINUTE PINK PASTA SAUCE

✔ 5 Minutes  ✔ Weight Loss Friendly  ✔ Gluten Free Option  ✔ Oil Free  ✔ Serves 3


INGREDEINTS

2 to 3 cups cooked pasta of choice, gluten free if desired

14.5 ounce can diced tomatoes

1/3 to 1/2 cup raw cashews

2 garlic cloves

2 tablespoons nutritional yeast

1/4 teaspoon dried basil

1/4 teaspoon dried oregano

1/4 teaspoon dried thyme

1/4 teaspoon garlic powder

1/4 teaspoon fennel seed

1/4 teaspoon crushed red pepper flakes

Salt to taste, I used 1/2 a teaspoon

2 to 4 large handfuls of fish spinach leaves


For Serving:

Fresh basil, if desired


In a high speed blender add all ingredients except the spinach and blend on high for 2 minutes. Transfer to a sauce pan, add cooked pasta and combine over a medium heat for 1 minute. Add in fresh spinach and stir to combine for 1 minute. Cover the saucepan to allow the spinach to wilt for a few minutes or until ready to serve. Top with fresh basil, more nutritional yeast, salt and freshly cracked black pepper as desired.


Watch the video version here:




🌱 For more delicious, weight loss friendly recipes check out my cookbooks.


🌱 Work with me 1:1, I'd love to help you change your relationship with food, and reach your weight loss and wellness goals. 


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