PLANT - BASED COACHING FOR WOMEN.
Plant-Based
Weight Loss
Without Obsession
Simple nutrition and sustainable habits for women who want to feel good in their body again.
1:1 Coaching with Vegan Michele to help you lose weight, stay full, and finally see results without restriction or confusion.
Personalized Weight Loss for Plant-Based Women Ready for Real Results
VEGAN MICHELE
1:1 COACHING WITH
Plant-based weight loss works when your meals, portions, protein, habits, and lifestyle are working together.
Coaching gives you the structure and support to make that happen
A vegan diet is not the problem.
The strategy is.
Still gaining weight on a vegan diet?
Gaining weight despite eating clean
Constantly hungry or craving sweets
Overdoing carbs without realizing it
Confused about what actually works
Starting over again and again
This Is Not Another Diet.
Clear Food Strategy ​
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Know exactly what to eat and how to build meals that support fat loss.
Support & Accountability
​Get guidance, adjustments and encouragement so you don't keep starting over.
Sustainable Results​
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Build habits that fits your life without extremes or burnout.
Inside 1:1 Coaching, You'll Get
Customized plant-based fat loss strategy
Clear guidance on meals and portions
Simple habits that stick long-term
Help breaking through cravings and hunger
Plateau support and weekly adjustments
Accountability from Vegan Michele
MOST POPULAR
This Coaching Is For You If...
You are plant-based or mostly plant-based
You want to lose weight without giving up your values
You are tired of quessing what to eat
You feel stuck, frustrated or overwhelmed
You want a realistic plan that fits your life
You are ready to be coached and take action
How It Works
1. Book Your Discovery Call
​​We'll hop on a call to discuss your goals, challenges, and next steps
2. Get Your Personalized Plan​
We'll create your custom strategy and you'll have support every step of the way.
A NEW WAY OF EATING
I have always struggled with my weight, bingeing, hating myself, cancelling going to events as I felt ashamed. I have done every diet there is and although they worked for a while, the weight just piled back on when I stopped. I knew I needed to change my life. My new way of eating is so refreshing, no calorie counting, no food group restrictions. 4 months in, and I have already reached my goal weight of losing 56 lbs.!!
Michelle D. Business Owner | United Kingdom
POSITIVE IMPACT
I learned a tremendous amount through working with Michele. I did have a steady weight loss and have managed to maintain it even through all the changes our world is going through right now with the COVID-19 virus and how it has impacted our lives. I’ve never felt healthier! That’s not to say I haven’t had some set backs, and some gains, but the good thing is, I just get right back on track and it’s so easy to do. I literally crave the Vegan lifestyle. My meals and snacks are tastier than ever, I’ve learned new ways of cooking and am experimenting with different fruits, vegetables, lentils, grains, spices and so on. Thank you again for the positive impact you have had on my life!
Carol Ann R. | Occupational Health Nurse | Canada
BETTER RELATIONSHIP WITH FOOD
I’ve noticed a better relationship with food. Much better than I’ve had in the past. Rather than focusing too much on calories, I’ve learned to focus on adding lots of colorful veggies and thinking about the good nutrients they provide. I’ve also taken steps to plan ahead to keep me from ending up hungry in situations that will lead me to make less optimal decisions as far as weight loss goes. I find myself craving a lot healthier meals (sprializing cucumbers have been a game changer) which is quite refreshing. I have lost weight, and have noticed more changes in my measurements. I’ve also gone down 15 points in my blood pressure! I am surpassing my own expectations! I can definitely see a lot of inner growth that I continue working on. Thank you Michele, really.
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Melissa L. | Undergraduate Student Researcher | California, USA
FOOD TO SUSTAIN
I knew after our first consult over the phone I would benefit tremendously from working with Michele. Now I see food as a way of sustaining me instead of filling me up emotionally.
I went from feeling like a fish out of water at the beginning to a person who felt comfortable putting together meals and snacks ideas that were amazing and satisfying. I whole heartedly without hesitation would recommend working with Michele. With so many different interpretations of WFPB diets this course experience felt less complicated when applying the adjustments and changes that I needed to make. Like Michele says, food should be the least complicated part of our life.
Patty B. | Mobile Notary and Realtor | California, USA
LASTING CHANGES
I really enjoyed working with Michele! Her program gives you the tools to make life long changes. It helps you with sustainable weight loss that is going to last. I really enjoyed the mental aspect of her program because most of the work we need to do is internal if we want to make lasting changes. I would recommend for anyone to work with Michele if they are serious about their health and want to improve their lifestyle.
Thank you for everything.
Marie T. | Stay at Home Mom | California, USA
ENCOURAGEMENT & ACCOUNTABILITY
I have lost 20 lbs so far! Michele's recipes have been a success with the family and I have made them multiple times. In the past my family has tolerated my attempts at plant based recipes. I love that her recipes are so flavorful! I really liked having a weekly check in. It helped me make better choices as I went through the week. It was also during a stressful time in my life and it really helped me not give up and go back to my old way of eating. The 1 to 1 coaching was the best part for me. I already had knowledge of a plant based diet and I needed the encouragement and accountability of the weekly meetings. For me the accountability was the most useful. Having weekly meetings kept me on track and motivated.
Christina C. | Teacher | Alaska, USA
