This recipe came about when I added a few drops of peppermint essential oil to some already delicious and simple whole food balls I make...

Easy meals for fat loss.

A fun and colorful way to have your next smoothie bowl!

The perfect thick vanilla smoothie bowl recipes. Easy, and perfect a breakfast or for staying on track when you want something...

Peanut Butter Nice Cream

FRESH EASY Fruit Salad | Loaded Veggie Sandwich | Cherry Nicecream | Mushroom Walnut Lettuce Cups

A full day of eating. Recipe ideas for you guys to try out on your whole food plant based diet!

Two Vegan Bread Spreads: Cherry Chia Seed Jam & Roasted Red Pepper Tapande

Here is the second recipe of my “30 Minute Meals for 2” recipe series. Smoothie Bowls are all the rage and the trend doesn’t seem to be...

Learn how to make a quick and easy chai tea latte from home.