top of page
Featured Posts


This amazingly simple, yet flavorful dressing can be thrown together in a flash. Completely fat free, a perfect go-to for a quick salad.


✔️ 2 Minutes ✔️ Nut free ✔️ Weight Loss Friendly ✔️ Enough for a large salad


3 tablespoons balsamic vinegar

2 teaspoons yellow mustard

2 teaspoons soy sauce OR coconut aminos OR tamari

2 teaspoons maple syrup

1 garlic clove, pressed

1 tablespoon nutritional yeast

Freshly cracked black pepper to taste

Add all ingredients to a small bowl and whisk together. Taste and adjust seasoning as needed.

NOTE: Stores well in a glass jar with lid for a week. Double or triple the recipe for meal prepping ease at the top fo the week.

Watch the video version here:

🌱 For more delicious, weight loss friendly recipes check out my cookbooks.

🌱 Work with me 1:1, I'd love to help you change your relationship with food, and reach your weight loss and wellness goals.


Recent Posts
bottom of page