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MY FRESH SPRING SALAD 🥗

This salad has all the fresh flavors of Spring and makes use of seasonal vegetables as well. Light and bursting with flavor!


FRESH SPRING SALAD serves 4


INGREDIENTS

Salad:

• 1/2 bunch asparagus, cut into thirds, about 7 ounces

• 1/2 cup green peas or snap peas

• 3 cups spinach

• 2 heads romaine lettuce, torn or chopped

• 3/4 cup sunflower microgreens

• 1/2 cup cucumber, thinly sliced

• 1 tsp lemon zest

• 1 tbsp fresh dill, chopped

• 1/2 cup radish, thinly sliced

• 1/4 to 1/2 avocado, cut into chunks


Chive Vinaigrette:

• 4 tbsp Apple Cider vinegar with the Mother

• 2 tbsp Dijon mustard

• 2and 1/2 tsp fresh chives, minced

• 2 tsp maple syrup

• 1 to 2 garlic clove, minced

• 2 tbsp almond flour, optional

• Salt and freshly cracked pepper to taste



1. Prep all veggies.

2. Lightly steam asparagus and peas for a few minutes until fork tender but not mushy. Set aside.

3. In a large salad bowl, whisk together all dressing ingredients. Then add all salad ingredients. Toss to coat the veggies and enjoy.


Watch the video version here:


🌱 Check out the FREE recipes on my site, there are so many ideas suitable for weight loss and overall health that still taste great. If you need help with weight loss, transitioning to a Whole Food Plant Based Diet, your specific health concerns, detox, immunity, and so much more, reach out any time and work with me. It is my sincere desire to help you get well!

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2 bình luận


Khách
22 thg 5, 2022

i LOVE YOUR TALKING WITH SOMEONE NAMED CHRIS DURING THE VIDEO BUT THE SOUND, WHEN HE TALKS IS MUFFLED AND, I CAN'T UNDERSTAND MOST OF WHAT HE SAYS. CAN HE HOLD A MICROPHONE OR PIN ONE ON HIM THAT WORKS WELL? I AM BRAND NEW TO YOUR BLOG AND VIDEOS. I ENJOY YOUR STYLE OF EATING AND HOPE YOU MAKE MORE VIDEOS. IF I COULD JUST HEAR CHRIS, OR WHOEVER IS IN THE BACKGROUND, I WOULD ENJOY YOUR VIDEO MORE. BY THE WAY....WHO IS CHRIS? THANK YOU, DIANE FROM CALIFORNIA

Thích
Vegan Michele
Vegan Michele
31 thg 7, 2022
Phản hồi lại

Hahaha thank you for your comment. Kris is my husband who’s helping me out behind the scenes. We realized that he is too far from my microphone to hear him well. Next time we will do better job 😂👍🏻 Welcome to my blog and let me know if you have any questions. ❤️

Thích
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