DAY 1 of the 7 DAY HEALTHY VEGAN MEAL PLAN


Good Morning and welcome to DAY 1 of my 7 Day Healthy Vegan Meal Plan! I hope you are as amped up as I am to get healthy and try out some new vegan recipes with me. This meal plan will go on for 7 days. That is 7 days of different breakfast, lunch, and dinner recipes (over 21 new recipes total). Whether you are transitioning to a Vegan diet for the first time, or have been eating Plant Based for a while, I encourage you to go all in with me here and see things like your energy, clarity, digestion and weight begin to turn a new leaf in your life in this short time. Remember, if you are finding the need to snack, you can always snack on fresh fruit and vegetables or some of the ideas I have here. Alright, let's get down to it! Good luck and you can always message me or comment with any thoughts or questions xx

DAY 1 MENU

GREEN JUICE

CREAMY TOMATO BASIL PASTA SALAD OVER GREENS

BAKED POTATO FRIES & QUESO DIP

SHOPPING LIST FOR DAY 1

green apples

parsley

ginger root

kale