When it comes to soups, blender soups are the easiest!

This warming, comforting, mood boosting Creamy Polenta Bowl is for you!

An anti-inflammatory diet can help lower blood pressure, boost mental health and cognitive function, aid in weight loss, and relieve...

The perfect summer salad! A flavor explosion in your mouth.

So flavorful, decadent yet healthy, and feels like restaurant quality in the comfort of your own home.

This is the perfect oil free, crispy tofu that you've been needing in your life!

A healthy version of cheese fries with a nut free cheese sauce.

The perfect sub when you want traditional mac & cheese but need a healthier and smarter choice.

These really EASY and weight loss Friendly Purple Sweet Potato Nachos are the type of recipe I live for!

A healthy and delicious microbiome bowl