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HEALTHY, DELICIOUS, AND EASY TO FOLLOW
Recipes
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WHAT I EAT IN A DAY // VEGAN AND HEALTHY COMFORT FOODS FOR WEIGHT LOSS (full recipes)
A full day of eating. Recipe ideas for you guys to try out on your whole food plant based diet!


HIGH FIBER RECIPES FOR WEIGHT LOSS
High Fiber Recipes for Weight Loss and Overall Health


LOW CALORIE DENSITY FOODS // WHAT I EAT IN A DAY FOR VEGAN WEIGHT LOSS (full recipes)
Low calorie density food ideas that I eat in a day, plus ideas on what to do with leftovers.


3 LOW CALORIE DENSITY MEALS FOR WEIGHT LOSS
3 delicious low calorie density meals for weight loss


3 Easy Healthy Meals to Prep for Weight Loss
I'm often asked what kinds of foods to eat for weight loss, and here are three that I rotate often and can be added to your weekly line...


SAVORY & SWEET: 2 Vegan Bread Spreads | Cherry Chia Seed Jam | Roasted Red Pepper Tapenade
Two Vegan Bread Spreads:
Cherry Chia Seed Jam & Roasted Red Pepper Tapande


5 EASY VEGAN MEALS
5 Easy Vegan Meal Recipe Blueprints


SMOOTHIE BOWL - Under 30 Minute Meals for 2
Here is the second recipe of my “30 Minute Meals for 2” recipe series. Smoothie Bowls are all the rage and the trend doesn’t seem to be...


TOFU SCRAMBLE
Try this great Vegan substitute in place of traditional scrambled eggs at your next breakfast. Super flavorful, time effecient, and easy...
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